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How hand hygiene stops the virus?

Frequent effective hand-washing is key to prevent the spread of infection. Washing your hands with soap and water dissolves the lipid membrane of the virus exposing the RNA making the virus ineffective. Use an alcohol hand sanitizer ONLY if soap and water are not available.

Stopping Covid-19

Its up to you, Be Smart, Stay Healthy
Respiratory Hygiene

Respiratory Hygiene

Cover your nose and mouth when you sneeze or cough. Throw away tissues after use and wash your hands thoroughly min 20 seconds.

Don’t Touch

Avoid touching your eyes, nose or mouth as this is the entry point of the virus into the body.
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Don’t Touch
Social Distancing

Social Distancing

Stay home if you are sick, self-isolate for 14 days when necessary and minimize contact with others/groups and keep your distance.
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Surface Hygiene

Routinely clean all surfaces and disinfect frequently touched surfaces.
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Stay Healthy

Ensure you maintain a healthy diet, and remain well hydrated as this boosts your immune system.

FEELING ILL?

If you suspect that you are sick, self isolate and if symptoms persist contact your medical provider.
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